Recover your emotional well-being and live a full life.
Life can be a challenging journey, and we all face moments when emotional difficulties overwhelm us. Whether you are dealing with anxiety, depression, self-esteem issues, or any other challenge, we want you to know that help is available. In our consultation, we accompany you so that you can heal, grow, and achieve the well-being you deserve.
How is the psychotherapy process?
Each person is unique, so the therapeutic process is adapted to your individual needs. During the first sessions, we will take the necessary time to know you, explore your history, and understand the circumstances behind your discomfort. This is the first step to creating a completely personalized therapy, which allows you to move towards your goals effectively.
In the following visits, we will work with different approaches and therapeutic tools, always with the aim that you can overcome what is limiting you and achieve emotional well-being. Occasionally, if necessary, we collaborate with other professionals to offer you a comprehensive and more complete approach.
Once you have managed to maintain the therapeutic objectives over time, the sessions will be spaced out progressively, beginning the follow-up phase. Later, we will assess the therapeutic discharge.
